trans-spinal elongation!
At first my thoracic area was a hard lump. Then it disappeared. Now I can feel the sinews in the shoulder blade area on either side of the spine pulling away from each other.
DEEP DEEP RELAXATION HERE I COME!!!
At first my thoracic area was a hard lump. Then it disappeared. Now I can feel the sinews in the shoulder blade area on either side of the spine pulling away from each other.
DEEP DEEP RELAXATION HERE I COME!!!
but until you let go of your own baseline of resting tension, you are wasting time and money.
just a few minutes in the tank will reveal to you what you are holding onto — physically at first.
then the physical unwindings occur automatically.
pretty soon ,the subconscious floats free and clear as well.
but I’m only at the physical unwinding level for now.