The Deep Self

I really like Biocomputer Zazen. It’s a fusion of Zazen and Lilly’s revelations about the human biocomputer. I describe it here.

Anyway, here is a new tank intensive schedule, designed to make sure that the transition from wake to sleep and sleep to wake are spent in the tank. If you need to opt out of a zazen session for something else, feel free:

We may as well use enumeration and let the numbers represent what we do in military time:

1. float
2. float
3. float
4. float
5. float
6. float
7. float
8. breakfast
9. zazen
10. zazen
11. biocomputer-style lilly reading
12. lunch
13. zazen
14. zazen
15. biocomputer-style lilly reading
16. zazen
17. zazen
18. biocomputer-style lilly reading
19. whatever!
20. float
21. float
22. float
23. float

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