you CAN have too much of a good thing

I planned to sleep in my tank tonight. I did the first session and had to come out to urinate. Then I went in for a second session and it started getting a bit hot in the tank. I feel very odd. I feel like I have not slept, but I dont feel sleepy. Also, I feel like my body chemistry is “too improved for its own good” —

This is definitely a case of too much too soon. Everything about what happened is positive, but it improved me too fast. Best to return to daily floating for 1 or 2 hours and stretching it out to 3 or 4 on the weekend… eventually your love for the tank will grow in harmony with your ability to assimilate its merits.

Then sleeping becomes a possibility.

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