Aural exhalation part II
Posted on March 8th, 2008 by jcl4ever
Today, when I reached a good point of relaxation, I began a series of moans… “oooooohhhhh” , “aaaaahhhhh” — getting out that unseen tension via sound…
However, I must admit that methodic use of the Silva Ultra Mind System brings you to a much deeper relaxation methodically.
Thus, I think I will start using it regularly.
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