Weekend Meditation Tank Intensive v.2

I really like Biocomputer Zazen. It’s a fusion of Zazen and Lilly’s revelations about the human biocomputer. I describe it here.

Anyway, here is a new tank intensive schedule, designed to make sure that the transition from wake to sleep and sleep to wake are spent in the tank. If you need to opt out of a zazen session for something else, feel free:

We may as well use enumeration and let the numbers represent what we do in military time:

  1. float
  2. float
  3. float
  4. float
  5. float
  6. float
  7. float
  8. breakfast
  9. zazen
  10. zazen
  11. biocomputer-style lilly reading
  12. lunch
  13. zazen
  14. zazen
  15. biocomputer-style lilly reading
  16. zazen
  17. zazen
  18. biocomputer-style lilly reading
  19. whatever!
  20. float
  21. float
  22. float
  23. float

Discussion Area - Leave a Comment