The Deep Self

I am being mired in a horde of spiritual practices at the moment –

• beta-blocker
• saint germain
• dreamspell
• tai chi

And it is leading to confusion about what to do when!

Floatation is the only one of things which allows for progressive and certain relaxation.

Each time I float, I automatically get rid of tension with no conscious effort on my part. Relaxation and peace are powers, though I may not realize it at the moment.

I have to float every day. Dont worry about when, but just do it. It’s for your own good.

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