in a moment of surrendering to no-thought

I entered the tank with the objective of getting spinal elongation. As usual, I started out getting my head-neck area relaxed. Then I kept relaxing this area more and more. Eventually the coccyx separated from the sacral area. Then later, I got that whole-spine separation that I was looking for.

I decided to just stay in for a bit longer to relax a bit more. Then, before I knew it, thought was dropping away. And I let it. Then more thought dropped away. And I surrendered. Then my body was limp and free of all action. And for a few brief seconds, I was looking up at my body from below it.

Discussion Area - Leave a Comment