The Deep Self

To maintain the most awareness of the dream state and perhaps the other inner states listed in “The Deep Self” tank sleep is recommended… I just finished 1 hour of tank sleep where I had no physical interference during the entirety of a scenario.I feel like I had a full nights sleep after only 2 hours of floating.

It was only Stage 2 of Lilly’s 10 (simulating a body and simulating an external reality), but the lucidity of the dream and the ability to actually remember phrases and deeply feel mental emotions was much greater than when my body is fighting with planetside beds, temperature, mosquitos, clothes, etc. Everything was much smoother with fewer interruptions.